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Benefits of Music


An article resulting from the Didge Project (see link below), describes the therapeutic impact of music in providing medical benefits such as:

  • Music Helps Control Blood Pressure and Heart-Related Disorders

  • Listening and Playing Music Helps Treat Stress and Depression

  • Music Therapy Helps Treat Alzheimer’s Disease

  • Studying Music Boosts Academic Achievement in High Schoolers

  • Playing Guitar (and Other Instruments) Aids in Treating PTSD

  • Studying Music Boosts Brain Development in Young Children

  • Music Education Helps Children Improve Reading Skills

  • Listening To Music Helps Improve Sleep

  • Playing Didgeridoo Helps Treat Sleep Apnea

  • Music Benefits Research Link

Article References include:
Cardiovascular Society of Great Britain
Psychology Today
McGill University in Canada
The Namm Foundation
Alzheimer’s Foundation of America
The U.S. Department of Veterans Affairs
University of Liverpool
SAGE Publications/Psychology of Music
The Center for Cardiovascular Disease in China
British Medical Journal

(See the article at the link above for further references)

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